Source: Business Central
Road rage and abusive behaviour concerns road freight operators
Source: Ia Ara Aotearoa Transporting New Zealand
Energy and Development – Cambridge is open for business with $45M energy boost
Source: Waipa Networks
Men’s Health Week: Strong for Life, Not Just for Looks
As Men's Health Week (9–15 June) approaches, ExerciseNZ is calling on men across Aotearoa to rethink strength, not just in terms of muscle, but in how we care for our bodies, minds, and futures.
New global research published in European Heart Journal has raised concerns about the heart health of men who overindulge in strength-based training, especially those focused primarily on bodybuilding, often using extreme training methods or performance-enhancing substances. While the findings are serious, they also present a valuable opportunity to shine a light on a more sustainable and empowering path to health and fitness. Men's Health Week reminds us that small, consistent steps make a big difference. ExerciseNZ CEO Richard Beddie says: “It's not about pushing hard, it's about being consistent, staying safe, and building strength for the right reasons.”
Why Men's Health Week Matters
Men in Aotearoa face some sobering health statistics. A boy born today is likely to live nearly four years less than a girl born next door. He's also 20% more likely to die from a heart attack and 30% more likely to develop diabetes. Every day, eight Kiwi families lose a loved partner, father, or family member to an illness that could have been prevented.
Even more concerning, one in four men in New Zealand won't live to see retirement age. The picture is even more serious for Māori and Pasifika men, who experience lower life expectancy and higher rates of illness than other groups in Aotearoa.
But there is hope. Exercise is consistently recognised as one of the most effective forms of preventative medicine, often more powerful than pharmaceuticals for conditions like heart disease, diabetes, and depression. Moving more isn't just about fitness, it's about staying alive, connected, and well.
Strength Training: A Tool for Life
Strength training is one of the most powerful tools men can use to improve both physical and mental wellbeing. It supports stronger bones, better sleep, sharper minds, and a reduced risk of disease. However, as the new research shows, extremes come with risk. You don't need to overtrain to get results. Progress built on balance lasts longer. This Men's Health Week, ExerciseNZ encourages men to realign their training goals using the following tips:
Train with intention: Choose sustainable movement, not just maximum effort.
Seek support: If you're unsure, work with a registered REPs trainer or facility.
Connect to your why: Whether it's being there for your tamariki, managing stress, or simply feeling better, know what drives you.
Connect with others: Move with whānau, join a class, or share your journey. It's easier (and more fun) together.
Start small: Walk more. Stretch more. Move a little every day. Then build from there
Men's Health Week is about empowering men to take charge. You don't have to do everything, you just need to do something!
Events – Fashionably late, but worth the wait! New opening date announced for DIVA at Auckland Museum
Exclusive international exhibition brings global icons to Auckland from Saturday 28 June
This month, Tāmaki Paenga Hira Auckland War Memorial Museum welcomes the spectacular international exhibition DIVA, with a new opening date announced for Saturday 28 June 2025.
Exclusive to Auckland, DIVA is a bold celebration of iconic performers who have defined eras, challenged norms and changed the world through the power of performance.
Developed by London’s Victoria and Albert Museum (V&A), DIVA showcases over 280 objects, including fashion, photography, costumes, music, and design, featuring trailblazing performers who have made their voices heard from the 19th century to today.
DIVA © Victoria and Albert Museum, London
Through theatrical staging and an immersive musical soundtrack experience, DIVA explores stories of the creativity, ambition, and resilience of some the world’s best-known divas, from opera goddesses and silent movie stars to Hollywood leg
Transport – Transporting New Zealand welcomes opening of Te Ahu a Turanga: Manawatū-Tararua Highway
Source: Ia Ara Aotearoa Transporting New Zealand
- 6.5 million cubic metres of earthworks
- 30,000 cubic metres of concrete
- 3.5 million mahi hours
- 2,500 workers
- Nearly 2 million native plants planted for environmental
New Consumer NZ test reveals danger of unregulated online plumbing products
Source: Master Plumbers Gasfitters and Drainlayers
Greenpeace activists disrupt industrial fishing operation ahead of UN Ocean Conference
Source: Greenpeace
Northland News – CityLink, BusLink fares to increase from August
Source: Northland Regional Council
Tech Security – Tax assessment period a prime time for scams, expert warns
Inland Revenue (IR) has begun issuing income tax assessments to New Zealanders, kicking off the annual cycle of tax refunds and chasing up tax owned.
“New Zealand is one of the most heavily impacted countries by a new wave of AI-driven, hyper-personalised cyber threats. That makes tax time an especially risky period,” says Mark Gorrie, Managing Director Norton APAC.
Key tips for protecting yourself:
- IR never includes refund amounts or login links in emails or texts
- Watch for suspicious domains (e.g. ird.com.nz, ird.qovt.nz); the real one is ird.govt.nz
- Be wary of terms like “fiscal activity”, “excess payment” or “Department of Taxes”
- Never give out personal info over the phone unless you’ve verified the caller – hang up and call IR back using their official number
- Use strong passwords, enable two-factor authentication, and secure personal documents.
Limit what you share online. Scammers can use social media info to guess security questions or build convincing fake messages.
Consider enrolling in an identity protection service. These services can monitor your financial and personal data, alert you to unusual activity, and help you recover more quickly if your identity is compromised.
Common types of tax scams:
- Phishing emails impersonating IR, often claiming issues with your refund or tax return
- Fake IR calls demanding immediate payment for tax debts that don’t exist
- Identity theft, with scammers using your IR number to lodge fraudulent returns
- Social media scams offering fake tax help or posing as IR reps
- Emails with fake tax documents that install malware when opened
- Bogus refund offers used to harvest personal or banking info
- Scam charities asking for “deductible” donations
- Tax payment scams involving prepaid gift cards or unusual repayment methods.
